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  • My 2018 Resolutions

    All my life I have never been one to go fully fledged into setting resolutions for each new year. My excitement at the passing of 12 months comes almost entirely from the blank slate that I imagine the month of January in a new year to be. I like change, and I like the excuse […]

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    Hey babes! Guess what? I’m a Personal Trainer now! Cue the ooohs and aaahs 😉 What does that mean? You can train with me now! It doesn’t matter if you’re in Timbucktwo or Vancouver – I have updated my website to include a variety of different options for you to choose from to start training […]

  • Health and Wellness
  • Authenticity

    Authenticity. What does the word mean to you? This is an interesting topic when it comes to the fitness and health industry. It seems as though at every corner of Facebook, Instagram and Snapchat, there is some bodybuilder/gymrat/health junkie promoting a new supplement brand, a “skinny tea”, or a clothing line. People need to make […]

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  • The Resolution

    The ball has dropped, confetti thrown, and the champagne drunk. This New Year has been thrust upon us, and the 363 days that lay ahead are akin to an illustrious mirage in the desert. Product of what our imaginations can conjure up, the future is much the same. So close your eyes.. what do you […]

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  • Gypsy

      So I’m back to the velvet underground Back to the floor that I love To a room with some lace and paper flowers Back to the gypsy that I was to the gypsy that I was And it all comes down to you Well you know that it does, well Lightning strikes maybe once […]

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  • (S)he’s No You

    Because I’m all about realness over here at Mindfully Miranda.. this post was inspired by Jesse McCartney’s hit single from the early 2000’s, She’s No You. I wish I was kidding. (S)he’s No You I think that when it comes to the fitness industry, the habit of idealizing a certain body type is a massive […]

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  • Mischievous Miranda

    Do you ever feel like you need to fit a certain “niche”? As if you’re walking through the cafeteria in Mean Girls, and Damian is listing all the different cliques “The Jocks”, “The Plastics”, etc. and you’re like “Where do I go???” Okay, let’s scratch that. I’ll simply state it as this, whether it’s self […]