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  • Holiday Gift Guide for Health Nuts

    Hello and Happy Holidays everyone!! Is it not totally nutcrackers nuts that Christmas is only 2 weeks away?! If you’re interested in knowing my top tips to stay healthy during this bustling season, click here. Continuing on with the “nuts” theme that I so pun-ily incorporated above, I thought I would use todays post to talk about […]

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  • Staying Healthy During the Holidays

    With the Holidays fast approaching, and my last blog post still in mind, it can be a struggle to find a balance between enjoying the Christmas/Holiday season while sill maintaining your healthy lifestyle. I encourage you to put in the effort towards your own health and make a real commitment to making healthy choices this […]

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  • Yoga for Mindfulness

    Todays Wacky Wednesday post is all about Mindfulness, and I hope that you all are following along with this theme within my blog, as it is sort of my way to hold myself accountable to really staying true to my roots and the foundation of Mindfully Miranda. As if the name of it didn’t say […]

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  • Workout Recovery

    Hands up for anyone who has felt the pain of walking up the stairs after leg day. C’mon – we’ve all dealt with it; that intense, feel good workout that you completed totally oblivious to the pain that you’re going to feel a few hours later. But we don’t always have to feel this way! […]