• Food Fridays
  • Get Healthy for 2016: Part II

    Welcome Back lovelies! Now that you’ve completed the first step in my guideline to getting healthy for the New Year, you’re ready to dive into the second step in improving your health! Nutrition I could go on for hours about the importance of eating breakfast, including fruits and veggies in all of your meals and […]

  • Food Fridays
  • 4 Ways to do Toast

    Now, let me get one thing straight to begin this post; toast is definitely not a boring breakfast, if done the right way. And this post? There are 4 right ways (plus countless others) to make your toasty breakfast a shining (and nutritional) success. For those of you (like me) who enjoy a sweet breakfast, I’ve got […]