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  • Yoga for Mindfulness

    Todays Wacky Wednesday post is all about Mindfulness, and I hope that you all are following along with this theme within my blog, as it is sort of my way to hold myself accountable to really staying true to my roots and the foundation of Mindfully Miranda. As if the name of it didn’t say […]

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  • Workout Recovery

    Hands up for anyone who has felt the pain of walking up the stairs after leg day. C’mon – we’ve all dealt with it; that intense, feel good workout that you completed totally oblivious to the pain that you’re going to feel a few hours later. But we don’t always have to feel this way! […]