• Food Fridays
  • Get Healthy for 2016: Part II

    Welcome Back lovelies! Now that you’ve completed the first step in my guideline to getting healthy for the New Year, you’re ready to dive into the second step in improving your health! Nutrition I could go on for hours about the importance of eating breakfast, including fruits and veggies in all of your meals and […]

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  • Holiday Gift Guide for Health Nuts

    Hello and Happy Holidays everyone!! Is it not totally nutcrackers nuts that Christmas is only 2 weeks away?! If you’re interested in knowing my top tips to stay healthy during this bustling season, click here. Continuing on with the “nuts” theme that I so pun-ily incorporated above, I thought I would use todays post to talk about […]