• Nutrition
  • Buddha Bowl

    Plant Based Buddha Bowl Recipe Serves: 1 3-4 cups of Greens of Choice (spinach, kale, romaine, etc.) 1 handful of Sprouts  1/4 or 1/2 of one small Avocado 1/2 cup of Chickpeas (drained and rinsed) 1/2 cup of cooked Quinoa 1/4 package of Medium-Firm non-GMO Tofu (see directions below) 1/4 cup of Cherry Tomatoes 1/4 […]

  • Nutrition
  • Pumpkin Flax Granola Bites

    Hey lovebugs and welcome back to this ‘lil blog of mine! Today’s post is all about easy-to-make, healthy, grab-n-go snacks that pack a nutritional punch to keep you going. 🙂 I constantly make Energy Bites for quick snacks to stash in my bag and this has been my favourite recipe as of late! Try it […]